Wednesday 19 August 2020

The recipe for dry skin care

Dry skin cannot be ignored. Dry skin leads to cracking of the upper layer of skin and gives it a real bad appearance. The main causes of dry skin include: dry climate, hormonal changes, too much exfoliation and treatment of other skin disorders. Moreover, dryness could be the inherent nature of ones skin. Whatever be the cause, dry skin care is very important (but not very difficult). Dry skin care starts with moisturisers, the most effective remedy for dry skin. Generally moisturisers are classified under 2 categories based on the way they provide dry skin care. The first category includes moisturisers that provide dry skin care just by preserving the moisture within the skin e.g. Vaseline. These moisturisers are relatively inexpensive and are readily available (even at grocery shops). The second category includes moisturisers that work by drawing moisture from the environment and supplying it to the skin. This is a very effective way of dry skin care in humid conditions. The moisturisers that provide dry skin care in this way are also called humectants. For proper dry skin care, you must use a non-greasy type of moisturiser, as far as possible. Humectants fall in this category. The ingredients of humectants include propylene glycol, urea, glycerine, hyaluronic acid etc Dry skin care is not about just using moisturisers but also using them properly. The best dry skin care procedure is to cleanse the skin before the application of moisturiser. You can make your dry skin care even more effective by applying the moisturiser while the skin is still damp (after cleansing). Also, make sure that you use soap-free products (especially on your face, neck and arms). Exfoliation does help in dry skin care, by removing the dead skin cells. However, dont exfoliate too hard. Your dry skin care procedures/products should also take care of sun protection. Avoid too much and too direct exposure to sun (simply by using an umbrella/hat etc). Use a good sunscreen lotion before going out. A lot of moisturisers provide sun protection too, along with dry skin care. You also have natural products for dry skin care i.e. products that provide dry skin care in a natural way (without the use of synthetic chemicals). These dry skin care products supply lipid enhancements to the skin, hence enabling moisture retention within the skin. Another, important thing for dry skin care is the temperature of water you use for shower or for washing your face Use warm water; too hot or too cold water can cause dryness too. Dry skin care is also about being gentle with your skin. You should avoid harsh detergents and alcohol based cleansers. Also, after a face wash, do not rub your towel on your face, just pat gently to soak the water off. On the whole, dry skin care is really simple for anyone who takes that seriously.

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Anti aging skin care products

Anti aging skin care products advise me of the tune 18 till I pass away '. Certainly, anti aging skin care items are popular today; and why not, who doesn't wish to look young for ever? Broaching anti aging skin care products, the very first thing that comes to mind is vitamin C based anti aging skin care products. These products work by allowing the synthesis of collagen (a structural protein that is found in skin). This classification of anti aging skin care products is related to anti-oxidants. Anti aging skin care products that are based on vitamin C are, however, positioned with the danger of getting oxidised themselves (as they enter contact with air during their usage). So some anti aging skin care products are based on the derivatives of vitamin C, which are more stable and more economical. However, the effectiveness of such anti aging skin care is not as much as it is for vitamin C based ant aging skin care items. Besides vitamin C, vitamin E and lipoic acid are anti-oxidants too. Vitamin E is a fat-soluble anti-oxidant that is discovered in human blood and helps in building resistance against infection. Vitamin E is also known to hinder cancer. Liponic acid is understood to combat the signs of aging extremely efficiently by reversing the skin damage caused by the aging procedure. Phytochemicals form the other category of anti aging skin care items. Phytochemical are special chemicals that are extracted from plants. There are a variety of phytochemicals that are in usage today. Phytochemicals avoid occurrence of cancer of specific types; these consist of prostate cancer, breast cancer and colon cancer. That is why they discover their place in anti aging skin care products. Some B-vitamins like B5, B6 and B12 are likewise in usage for anti aging skin care items. The field of anti aging skin care items is huge and requires a lot of research study. Though the presently readily available products work, they still have obstacles to combat. Ideally, these difficulties will get dealt with in due course and assistance improve and more affordable anti aging skin care items. However, anti aging skin care items ought to be utilized only as a supplement to the natural methods of skin and body care. So, drinking a lot of water, getting an excellent night sleep, working out regularly, maintaining healthy eating habits and keeping tension at bay are essential methods of postponing the aging process. No anti aging skin care item can replace them actually.

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Acne and its treatment

Acne is a hazard. Nevertheless, it's not something that can not be tackled. There are loads of acne skin care products around. We can classify acne skin care products into 3 broad classifications--. * Preventive or general acne skin care products. * Over-the-counter, specialised acne skin care items. * On-prescription acne skin care items. The basic acne skin care products are the ones that are utilized as acne-prevention measure. These include cleansers, cosmetics eliminators and comparable products that assist prevent acne. In the real sense, these acne skin care items are simply those that must anyway belong to your day-to-day regimen. However, some of these are more oriented to imitate an acne skin care product. These acne skin care products act against the causes of acne e.g. limiting the production of sebum/oil and preventing obstructing of skin pores. Generally, these acne skin care products avoid the oil from getting caught in pores and hence hamper the development of bacteria that result in acne. The general acne skin care products likewise include exfoliation items like skin peels. These work towards eliminating dead skin cells, for this reason minimizing the possibility of pore-clogging and bacteria advancement. Then there are specialised acne skin care products that are readily available over-the-counter i.e. without the need of a prescription. These include items like vanishing creams which draw out the extra oil from the skin. Most of these acne skin care items are based upon benzoyl peroxide and salicylic acid, both of which are the opponents of bacteria (and hence acne). You need to begin with an item that has lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin reacts to it. Alpha-hydroxy-acid based moisturizers are also popular as acne skin care products. You might need to try a few, prior to you zero-in on the acne skin care item that works for you. If absolutely nothing appears to work, you need to get in touch with a skin doctor. On-prescription acne skin care items are the ones that are prescribed by a skin specialist. This can consist of lotions that can be used on the affected area or oral prescription antibiotics or just any topical treatment. Skin doctor might likewise suggest a minor surgery to get rid of the contents of pustules. Nevertheless, never try to squeeze or do this by yourself, it can cause irreversible damage of your skin. Your medical professional could also prescribe a hormone-based treatment (because hormone modifications are also understood to trigger acne). Such acne skin care items are known to be very efficient in many cases. So, with all those acne skin care items, taking on acne is not that hard.

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Acne skin care

Acne is defined as an unhealthy condition of the skin that includes the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can ruin your appearance to a terrific extent and body acne can truly destroy your day by making you extremely unpleasant. Considering acne as a minor problem, some individuals tend to totally discard the subject of 'Acne skin care '. Nevertheless, the importance of 'Acne skin care ' can not be undermined in any way. Acne skin care should actually begin much prior to the acne really appears. 'Acne skin care ' is more about being proactive than reactive. Acne skin care has to do with being mindful of preventive measures. Acne skin care is - following daily skin care routines with total discipline. So let's have a look at how 'acne skin care ' can be used to our daily regimen. 'Acne skin care ' starts with one of the most basic thing - tidiness. So morning showers are one of the most basic way of keeping the skin clean. In truth, a lot of people take night showers too (that not only helps in keeping your skin clean however likewise offers relaxation to your body and allows a good sleep). If you are residing in a hot and/or humid location, a night shower ends up being a must. In truth, a shower is advised after any activity that causes high levels of sweat to develop. It's a really reliable 'acne skin care ' strategy. However, acne skin care is not about simply showers. Acne skin care is also about using tidy clothing and sleeping on clean pillows. Additionally, too tight clothes can trigger sweat to collect quickly; so soft and comfortable cotton clothes are suggested, especially if you currently have acne. In the same sense, 'acne skin care ' likewise advocates regular cleaning of your cosmetics brush and any equipment that you use on your body. Besides that, you must likewise use a moderate, water-soluble, oil-free and soap-free cleanser for keeping your face, neck and arms clean. Cleansing is the most vital part of any acne skin care regimen. Cleaners are the most convenient and the most efficient method of removing dirt, grease, contaminants and excess oil from your skin; thus lowering the likelihood of acne event. Acne skin care also advises removing your comprise utilizing a comprise eliminator, and this must take place prior to you go to sleep (not in the early morning). If you already have acne, do not try to touch them or squeeze them; it can cause long-term scars. 'Acne skin care ' supporters gentle cleansing and cleaning of the affected area utilizing an over-the-counter medication and a clean/soft cotton pad. There are various acne skin care creams and creams offered over the counter (a lot of these acne skin care products are really cleansers). However, if these 'acne skin care ' procedures do not provide you the preferred outcomes, call a skin doctor for 'acne skin care ' suggestions and treatment.

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Anti aging skin care

Among the most interesting subjects on skin care is 'anti aging skin care '. As one grows older, the natural defence of our skin (and in truth of the whole body) weakens. 'Anti aging skin care ' is about protecting your skin from the unfavorable results of aging procedure. 'Anti aging skin care ' assists in keeping a young and fresh appearance for a longer amount of time. Nevertheless, 'anti aging skin care ' does not end just here. Besides preserving your looks (great looks), 'anti aging skin care ' is also about keeping the resistance to illness. Though the awareness about anti aging has increased over an amount of time, still a lot of people are not able to recognize the aging symptoms (and hence are not able to determine if they are in requirement of additional anti aging skin care steps). Here is a list of noticeable anti aging signs that will help you in the planning and execution of your method for anti aging skin care: baldness, forgetfulness, graying hair, wrinkle development, loss of vision or hearing loss and menopause. The occurrence of one or more such symptoms is an indicator for upping the ante on anti aging skin care. Keep in mind that we are talking about introduction of extra measures for anti aging skin care, we are not speaking about beginning 'anti aging skin care ' altogether. 'Anti aging skin care ' actually begins much prior to the signs of anti aging appear. Severe anti aging skin care is constructing and following a proper skin care routine much earlier in life (say in your teens). Anti aging skin care doesn't imply adoption of any unique skin care treatment however simply following a regular procedure in the best earnest. Eating a great deal of fruits, avoiding tension, drinking a lot of water and utilizing natural therapies can delay the aging procedure. As soon as the indications of aging start appearing, you need to begin using some extra procedures in the form of anti aging skin care items. The marketplace has plenty of anti aging skin care products. In fact there are a lot of anti aging skin care products that they will most likely discover you even prior to you discover them. Also, with age, the skin goes through substantial change. So you will need to analyse your current skin care procedure to inspect if it still holds good i.e. if it is still suitable for your skin. You ought to keep in mind that aging is a natural procedure and there is nothing that can stop it from occurring. All these anti aging skin measures can just assist in delaying the aging process.

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All about sensitive skin care

' Sensitive skin care ' is governed by a few basic guidelines. However, even before we dig into the rules for delicate skin care, it 's important to comprehend what a delicate skin is. Sensitive skin is one which is unable to endure any unfavourable conditions (environmental/other), and which quickly gets inflamed on contact with foreign materials (including skin care items). For this reason, some products are especially identified as sensitive skin care items. The degree of level of sensitivity can nevertheless differ from individual to individual (and depending upon that, the delicate skin care treatments differ too). Normally, all skin types react negatively to cleaning agents and other chemical based products. Nevertheless, the damage starts normally beyond a specified threshold (or tolerance level). This tolerance level is extremely low for delicate skin types, resulting in skin getting harmed extremely quickly and quickly. Delicate skin care items either prevent the potential irritants or keep them at very low concentrations. Here are a couple of pointers for delicate skin care: * Usage sensitive skin care items just (i.e. the products that are marked for sensitive skin care just). Likewise, examine the instructions/ notes on the product to see if there are specific restrictions/warnings related to the product). * Even within the variety of sensitive skin care items, pick the one that has minimum preservatives, colourings and other additives * Do not utilize toners. The majority of them are alcohol based and are not recommended for delicate skin. * Use protective gloves when doing laundry or other chemical based cleaning. If you are allergic to rubber, you can wear cotton gloves listed below the rubber ones. * Another important pointer for 'sensitive skin care ' is to prevent excessive direct exposure to sun. Apply sun block cream prior to going out in the sun. * Avoiding direct exposure to dust and other pollutants is also important for delicate skin care. So, cover yourself adequately before heading out. * Use hypoallergenic, noncomedogenic moisturizer as a delicate skin care item (if there is none particularly labelled as a delicate skin care product). * Use soap-free and alcohol totally free cleansers. Cleanse your face whenever you return from spending time out doors. * Do not scrub or exfoliate too difficult. It can trigger reddishness and even swelling. * Do not leave the makeup on for too long. Use hypoallergenic makeup- eliminators. So, sensitive skin care is very various from the regular skin care. Delicate skin care is more about being mindful with your skin (both in terms of delicate skin care products and security against environments atrocities on skin).

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Are Natural skin care products the answer to all problems?

When it comes to skin care items, you will find that a great deal of individuals are really particular about utilizing only natural skin care products. They treat all the artificial products as damaging to the skin. So, are natural skin care items the answer to all of our issues? What if a natural skin care item is not available for the treatment of a specific skin disorder? Are the artificial skin care products so hazardous that they should be banned? Different individuals have different answers to these concerns. However, the reality is that due to presence of synthetic preservatives, it's actually difficult to find a natural skin care item that is 100% natural. There are natural skin care items that have natural preservatives, but their cost might be damaging. Moreover, such natural skin items have a shorter shelf life and for this reason are not preferred by the manufacturers of natural skin care items. Some individuals bring a wrong idea that given that natural skin care products are natural, they can not trigger any damage to the skin. The viability of a skin care product is not based upon whether it is synthetic or natural. An unsuitable natural skin care item can harm you in practically the exact same way as an artificial one. So, utilize natural skin care items, however be open to artificial ones too (you might require them when a natural solution is not offered). Your selection of a natural skin care product ought to be based on 3 factors:. * The skin type (dry, oily, typical, delicate) of the person who will utilize that natural skin care product. * The climatic conditions in which it will be used e.g. hot and damp condition would warranty the use of oil-free natural skin care products. * The process for application/use of the natural skin care product. A great natural skin care product (in truth any product) can appear worthless if not utilized in the correct way. You can likewise make natural skin care products by yourself, by utilizing the dishes that are easily available on the web and in the books at book shops. Use of natural fruits and veggies is likewise popular as a natural skin care procedure. Some essential oils, natural oils, work too and are understood for their moisturising and antibacterial homes. Nevertheless, utilizing a natural skin care item does not mean that you can exercise carelessness with other aspects of skin care. Natural skin care products need to be used like supplements to the following 'important ' suggestions: healthy eating routines (preventing oily food), regular workout, drinking a great deal of water (8 glasses everyday), and cleanliness. This will then form an ideal and completely natural skin care routine that will help maintain a healthy lovely skin for longer time.

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Beauty and Fitness

Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to do will be to sign up and workout in a gym. Just like taking any medicine, one should first consult the doctor before undergoing any form of exercise. Physical exercise is beneficial because it helps maintain and improve ones health from a variety of diseases and premature death. It also makes a person feel happier and increases ones self esteem preventing one from falling into depression or anxiety. It has also shown to make a person with an active lifestyle live longer than a person who doesnt. The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and make one either gain or lose weight. A person who has never worked out before should do it gradually. Doing it too much for the first time can make one pull a muscle or have an injury making it worse. Endurance will never be built in a day and doing it repeatedly will surely be good to the person. Focusing on certain portion in the body can help make it improve. A good example is going to the gym and doing a workout more often in a specific area such as the abs can give one a chest pack. But beauty is not only about having muscles which is what people can see. It is also about enhancing the beauty within. Here are some things one can do everyday to stay beautiful and healthy; · Reading books and other reading material more often keeps the mind sharp just like working out keeps the body in shape. · Work no matter what kind it is produces stress. One can reduce this by taking the time out to do something special like lying in a hot tub, shopping or watching a movie. Studies have shown it is reliever and helps one from looking haggardly. · Pollution is something people cannot control given the size of the problem. When one goes out, it is best to put some form of protection such as beauty products that contain antioxidants that protect the skin from damage. There are also other beauty products available and choosing the right one with the help of a dermatologist can help the person. · Another way to stay healthy is to give up some vices. Most people smoke and drink. Smoking has been proven to cause lung cancer and other diseases as well complications for women giving birth. Excessive drinking has also shown to do the same. · For people who dont smoke, it is best to stay away from people who do since studies have shown that nonsmokers are also at risk of developing cancer due to secondary smoke inhalation. · Lastly, it is best to always start the day with a positive outlook. Just as studies have shown that exercise makes a person feel happier, smiling produces the same effect. A smile can do a lot and it is contagious in a positive sense. It brightens the day of not only one but others as well.

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Tuesday 18 August 2020

Herbal skin care

Skin care is not a subject of current times; it has been in practice considering that ancient times, when organic skin care was probably the only method to look after skin. However, skin care has changed in a big way. Natural skin care regimens have been changed by synthetic/chemical-based skin care routines. The organic skin care recipes which once utilized to be typical place are not so popular today (and even unknown to a big population). This change from organic skin care to synthetic, can most likely be attributed to 2 things-- our laziness (or simply the fast lane of lives) and the commercialisation of skin care. Even natural skin care items have actually been commercialised. These industrial organic skin care products have actually to be combined with preservatives in order to increase their shelf-life, for this reason making them less efficient than the fresh ones made in your home. However, it appears that things are changing quickly and more individuals are now choosing natural and herbal skin care regimens. However still, none wish to make them at house and thus the commercial market of natural skin care products is on the increase. So what are these herbs or natural skin care systems? Aloe vera, which is an extract from Aloe plant, is one of the best examples of organic skin care item. Freshly drawn out aloe vera is a natural hydrant that assists in soothing skin. It also helps in healing cuts and dealing with sun burns. A variety of herbs are understood to have cleaning properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a couple of examples of such cleansers. Their organic skin care residential or commercial properties get invoked when they are integrated with other herbs like tea. Antiseptics are another vital part of Organic skin care. Lavender, marigold, thyme and fennel are fine examples of herbs that are known to possess antibacterial properties. Lavender water and increased water also form good toners. Tea plays an important part in natural skin care. Tea extracts are utilized for treatment of skin that has actually been damaged by UV radiation. Oils prepared from organic extracts present another method of organic skin care. Tea tree oil, Lavender oil, borage oil and primrose oil are some popular oils utilized in natural skin care. Some fruit oils (e.g. extracts from fruits like banana, apple and melon) discover use in shower gels (as a hydrating mix). Holistic treatments and aromatherapies likewise come under the umbrella of natural skin care treatments. Herbal skin care is excellent not only for the routine nourishing of skin however likewise for treatment of skin disorders like eczema and psorasis. The majority of herbal skin care items don't have any side impacts (the most crucial factor for choosing them over synthetic items) Additionally, organic skin care products can be easily made at home, for this reason making them even more attractive. So, organic skin care is the method to go. However, this does not mean that you completely discard the artificial items. Some individuals go to the level of discussing with their dermatologist, if he/she recommends a synthetic item. You ought to accept the truth that some skin orders might need use of scientifically shown non-herbal skin care items.

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Choosing a facial skin care product

Discussing skin care, 'facial skin care ' seems to top the chart. There are loads of facial skin care items available in the market. The most common facial skin care items are the ones that are used as part of daily routine. These include things like cleansers and moisturizers. Toners and exfoliation ones are popular too however very few people use them as such. The basic classification of facial skin care products is based upon the following: * Gender (so there are facial skin care products for guys and there are facial skin care products for ladies). * Skin type (facial skin products for oily skin, facial skin care items for dry skin, facial skin care items for typical skin and facial skin care items for sensitive skin). * Age (facial skin care items for old and facial skin care items for young). * Skin condition (i.e. facial skin care items for treatment of various skin orders like eczema, acne etc). So that is your starting point for picking a facial skin care product that matches you. A great way to start is by identifying your skin type first. Likewise note that the skin type modifications with age, so the facial skin product that fits you today, might not fit you forever and thus you require to continuously examine the effectiveness of your facial skin care item. The facial skin care items are available in different forms i.e. creams, creams, gels, masks etc, and a great deal of individuals try to pit one against the other in their discussion on which type is best. Nevertheless, one can't really rate one type as better than another kind. What matches you (and whatever you are comfortable with) is the very best type of facial skin care product for you, actually. Nevertheless, it is necessary to note that these products work in a different way for different individuals. So the very best thing is to try the facial skin care item on a little patch of skin (e.g. ear lobes) before in fact going ahead and utilizing it. Another crucial factor to consider is the state of your skin. If you are struggling with a skin disorder of any kind, it is best to look for the suggestions of a skin specialist before you really make your choice and start utilizing a facial skin care item. When you have actually picked the facial skin care item for yourself, you also need to make sure that you use the facial skin care item in the proper way i.e. follow correct treatments for application, utilize the correct amount and make the facial item a part of your skin care routine.

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Organic skin care

If it can be done naturally, why go for artificial means - this is the basic premise on which organic skin care works. Organic skin care is the most natural way of skin care. In fact, organic skin care was probably the first one to be used by man when it first woke-up to the needs of his skin. Organic skin care is not only friendlier to skin, but also inexpensive. If exercised in the right way, organic skin care can prevent the occurrence of a lot of skin disorders and can help keep your skin healthy and young-looking for a much longer time. Organic fruits and vegetables are the most popular things on organic skin care routines e.g. cucumber is very common in organic skin care routines. Turmeric, apple, papaya, ginger are others that find a wide use in organic skin care routines. These organic materials have a very refreshing and vitalizing effect on your skin. Almost every skin care book/guide has section on organic skin care (including the actions of various fruits and vegetables on skin). So choose the ones that are more suitable for your skin type and start experimenting with them until you finally select the ones that are most suitable for inclusion in your organic skin care routine. Its important that you use fresh organic fruits/vegetables. Dont try to utilise the rotten ones for your skin, their only place is the garbage bin. Milk is known to posses good cleansing properties; in fact, the name of some skin care products contains the word milk in them. A combination of milk with ground oatmeal acts as wonderful cleanser. Ground oatmeal is especially good for oily skins and is a popular ingredient in organic skin care regimen. It is used in various combinations e.g. with egg, honey, milk and fruits, for preparation of organic facial packs. Wheat germ is another ingredient in organic skin care procedures. It is rich in vitamin E and is known for its exfoliation as well as moisturising properties. Wheat germ, in various combinations with other organic materials, is used to prepare facial masks for normal and dry skin types. Wheat germ oil is another way in which wheat germ is used for organic skin care. Yogurt and sour cream are other organic materials that are popular for their exfoliation and moisturising properties. Use of organic honey is also popular in organic skin care procedures. It helps in retention of moisture and helps impart a glowing look to skin. Rose water takes its place as a toner in organic skin care routines. Lavender water is popular too. Organic skin care uses combinations of various organic materials that complement each other and enhance each others effectiveness. Moreover, these combinations are also helpful in over-riding the harmful effects (if any) of various organic materials that form them. Organic skin care is really an art that, once perfected, can give wonderful results in a very cost effective manner.

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Monday 17 August 2020

Examples in How the Body Senescence in Healthy Aging

Each day we all face the possibilities of getting some type of illnesses. Each day we live, we face common colds, allergies, flu, pneumonia, joint injuries and so on. Each day we live, we face the chances of reducing our life expectancy because at any moment someone could die from an accident or violence. Violence takes place in all our communities, which each day we all face the risk of becoming the next victim. Sure, you can spend your life in blindness believing that it cant happen to you, but what happens on the day it does happen to you or someone you love. Are you ready to face the reality then? If you built your strengths, you would prepare for the unknown or inevitable because the fact is it can happen to you. Facing reality head-on is something many people dread. The fact is when you face reality head-on you are preparing to take action when the day arrives. For instance, if you prepare to prevent hurricanes or tornadoes from destroying your home, you are taking steps to live healthier and happier, since you will be prepared if that day arrives. Likewise, when you consider healthy aging, if you take steps now you will be prepared to endure whatever doors open in your future, including disease, wrinkles, and so on. On this note we are going to discuss a few ailments or conditions that all people may face as they begin to age. Your brain: Your brain is a natural gift that holds dendrites, blood cells, tissues, cells, etc, and all these elements channel down to your central nervous system. (CNS) As you start to age, your brain will decrease its flow of blood and your many levels of chemicals in the brain and body will decline as they go through the senescence of change. This means that your CNS will also decline its functions. Moreover, when you begin aging you eyes are affected as well. As you grow older, the lens will stiffen. Your retina may feel less responsive to daylight or artificial light. In addition, your pupils may start to react slower. How the ears, mouth and smell are affected: As you begin to age your may find that your high-pitch hearing frequencies are less responsive. Your nose may not have the ability to identify scents or odors. In addition, you may not like the foods you once enjoyed since your tastes will change as well. How aging affects the heart: Aging affects the heart. Aging causes the pulse acceleration to lower. Your blood and heart muscles will stiffen and decrease production. In addition, your heart may not respond to natural things it once responded to at one time. Your lungs will lose its ability to obtain air, moving it freely as it once did. Each breath you take will not carry the oxygen it once did to your blood. Aging will also change your liver. Your liver may reduce in size. Your liver may also decrease its blood flow. As you grow older and these elements of your makeup change, it will affect your kidneys, bladder, colon, or large intestines, skin, immune system, metabolism, and your reproductive organs. A male will lose his reproductive organs ability to function proper, since the prostate glands will enlarge. The male will also lose reproduction of testosterone echelons. In addition, the blood will cease its flow to the male organs, such as the penis. As you grow older you will experience many changes, which is why it is time to say now, it can happen to me and do something about it.

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