One of the major causes for skin blemishes is from too much exposure to the sun. It is a fact that skin receives a lot of UV radiation from the sun, more so than other parts of our body. When you stay under the sun for long durations, your skin will have to fight off free radicals and the free radicals can lead to a break out of spots or even a severe blemish. As a matter of fact, if you don't keep your skin covered and protected from the sun, it can lead to serious skin issues.
Another big reason why people develop skin blemishes is because of their constant scratching and picking at their face. While this may seem cute, this action eventually leads to whiteheads and blackheads. This constant picking of skin can actually lead to clogged pores, which will cause bacteria to develop and ultimately produce whiteheads and blackheads.
Another thing that contributes to skin blemishes is from using the wrong type of skincare routine. When you are planning to use any type of skincare routine, you should include cleansing and moisturizing in the list. However, you should also make sure that you only use the right amount of cleanser and moisturizer that you need for the day. You see, too many products in your skincare routine can interfere with your hormonal system, thus leading to acne breakouts.
One of the best ways to keep your skin blemish-free is by following a regular skin care routine. One must take note that the skin blemishes are actually just excess dead skin cells and they need to be removed. You should try to exfoliate once in a week and then follow it up with a light moisturizer and facial wash. Another important thing that you should do is to limit the time you spend in the shower. When you shower, the steam will increase the amount of dead skin cells that you will get.
Another common type of skin blemish is called a blackhead. This appears as a flat or slightly raised bump on the nose or the area around the nose. Although it may not seem like much, a blackhead could cause quite a lot of discomfort and embarrassment especially if you will look like a panda from across the street. In order to reduce the appearance of a blackhead, you can try drying the area gently with a towel before you expose it to sunlight and air.
Yet another cause for skin blemishes is excessive sun exposure. The sun exposure can lead to free radicals that weaken cellular structure and result to blue light skin blemishes. If you already have a tan, you might want to consider wearing sunscreen with an SPF of at least 15. Although it may be tempting to look into products that offer an alternative for sun, there are actually ways that you can prevent skin blemishes caused by sun exposure.
Most people have birthmarks. If you're currently pregnant or breastfeeding, hormonal changes may cause birthmarks and this will lead to skin blemishes as well. As a woman ages, hormonal changes happen as well. If you're experiencing hormonal changes, choose to use a safe and effective moisturizer that contains vitamins A and E.
Skin blemishes are usually the result of your body's natural collagen production. Collagen production decreases as we age and/or we become exposed to common types of toxins. Some of these common types of toxins include: UV radiation, tobacco smoke, air pollution, and household chemicals. To maintain the natural collagen level, make sure to use products that contain natural ingredients. These products will help you fight off skin blemishes and acne scars.
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