[FLASH SALE] Faster Metabolic Rate Program

Is fat loss really as simple as…

 

Energy in, energy out?

 

Eat less, move more?

 

These are simple concepts at the core of most weight loss plans.

 

They’re also eye-roll inducing for anyone who’s ever…

 

• struggled to lose weight while working out and eating ‘clean’
• hit a weight loss plateau even though they’re working hard
• been super fit in the past but just can’t seem to get lean again, even with a lot of effort

And when one of these ^^ situations strikes, women who’ve spent months or years on the diet roller coaster often wonder: “Is my metabolism damaged?”

 

It’s true, dieting can affect our future ability to lose or maintain weight, but not in the way you might think.

 

Sustainable fat loss comes down to having a plan that SUPPORTS your metabolism.

 

And that’s why I created the Faster Metabolism Course, my 4-week reverse diet program… and right now, it’s 50% OFF through Halloween!

 

 

 

 

 

Faster Metabolism is an in-depth, 4-week nutrition course for anyone who feels like their metabolism has slowed down and can’t lose weight despite “doing everything right.”

 

Learn how to properly plan and implement a reverse diet, so you’re able to eat more while losing fat and gaining lean muscle!

 

If you’re like most of the women I coach, you may have dieted yourself into a corner and need a METABOLIC RESET. The Faster Metabolism course delivers exactly that.

 

End the frustrating diet cycle and finally feel confident with your body composition and diet choices!

 

Check out everything included with your enrollment HERE.

 

This program is for you if…

• You’ve been dieting for what seems like forever and not seeing results
• You’ve continued to decrease calories and increase cardio, but your results have plateaued
• You’re currently eating or think you need to eat 1,200 calories or less per day to see results
• You’ve stopped seeing progress in the gym
• You suspect a hormone or thyroid imbalance
• You experience fatigue, but suffer from insomnia at the same time.
• Your fitness routine focuses primarily on cardio
• You’re confused about how much food and exercise is right for you
• You want to learn the basics of reverse dieting and how to get started

 

Are you ready to take massive action and embrace a final solution in your health journey?

 

SIGN UP HERE and SAVE 50% OFF

 

Just use code FASTER50 at checkout or use THIS LINK where the discount is already applied.

 

Remember: This offer expires on 10/31/22, so don’t delay! 

 

P.S. Be sure to check out what women have said about their experience inside this program. Read and listen to their testimonials HERE.

The post Faster Metabolism Course appeared first on Carrots 'N' Cake.

Frequently Asked Questions

What are Some Effective Appetite Supressants?

The most popular appetite suppressants are:

• Bitter Melon- This is an Indian and Chinese fruit, which has been shown in studies to improve appetite and digestion.
• Green Tea - Green Tea is one of the most widely consumed beverages worldwide. It has been proven to help lower blood pressure and improve metabolism.
• Ginseng- A herb found in Asia, Europe and the United States, ginseng can help improve mental clarity as well as support overall health.
• Ginkgo Biloba, a tree from Japan, has been shown to prevent memory loss and improve circulation.

There are many other appetite suppressants. You can also try other appetite suppressants. You'll be amazed at how quickly you start shedding pounds!

Does African Mango Extract Have Caffeine?

An average person's caffeine intake was measured. These were some surprising results.

A cup coffee contains approximately 100 mg of caffeine. While a small glass contains 40mg, a cup of cola contains only around 40mg. But what if you could have caffeine without drinking any calories at all?

This is where African mango extract comes in. It provides the same energy boost as caffeine but without added sugar and calories.

African mango extract also helps increase focus and concentration and improves brain function.

How to Take African Mango Extract

Mango extract can be taken easily. You just need to cut open a fresh ripe mango and scoop the flesh into your blender bottle. Blend until smooth.

If you need a cleaner pulp, it is possible to strain it. Store in a cool dark place.

For future use, you can freeze the pulp. You don't need to buy another batch every mango season.

Is African Mango extract safe to use during pregnancy

Yes, African mango extract is safe for use during pregnancy. It has been safely used by pregnant women before.

If you're pregnant, we recommend talking to your doctor.

What natural product is best to lose weight?

You can lose weight by eating less and exercising more often. You can't achieve your weight loss goals by exercising only. This is because our bodies need food to function properly. Overeating can lead to weight gain. However, it's also possible to lose weight if you don't eat enough.

When choosing the best foods for weight loss, make sure you choose foods with low calories and high nutritional value. These include fruits and vegetables, whole grains.

What happens if a green smoothie is consumed every day?

It's more than just for breakfast. Green Smoothies are healthy, delicious drinks made from fresh fruit and vegetables blended into an incredibly satisfying beverage. They are full of vitamins, minerals, antioxidants and fiber. They taste delicious!

Green Smoothies are low in calories, high in nutrients and low in calories. This amazing drink could help you shed those extra pounds.

Green smoothies make it easy to prepare. You simply combine fresh fruits with some ice cubes. There are so many options, we've listed our top 10 here.

1. Banana + Blueberries Banana Berry Blast
2. Spinach + Pineapple Healthy Superfood
3. Strawberry + Yogurt Strawberry Delight
4. Smoothie: Apple + Orange Fruity green Smoothie
5. Lemonade + Peach Melon Madness
6. Pear and Kale packed with Fiber
7. Grapefruit + Kiwi the Ultimate Detox
8. Mango + Avocado Tropical Paradise
9. Watermelon + Lime Delicious Hydration
10. Coconut + Cucumber Refresher

Statistics

• On average, they experienced 28 pounds (12.8 kg) of weight loss, a 6.4-inch (16.2-cm) reduction in waist circumference, and a 6.3% dip in body fat (5Trusted Source (healthline.com)
• According to a 2014 review, even prescription weight loss pills don't work as well as you might assume. (healthline.com)
• A 2003 meta-analysis of studies found that people taking orlistat for 12 months in combination with lifestyle changes saw a 2.9% greater weight reduction than the placebo group (26Trusted Source (healthline.com)
• A 2008 survey noted that 33.9% of American adults trying to lose weight took dietary supplements (1Trusted (healthline.com)
• According to another review from 2012, CLA may make you lose about 1.5 pounds (0.7 kg) compared with a placebo. (healthline.com)

External Links

healthline.com

• Glucomannan - Is It a Good Weight Loss Supplement
  

ncbi.nlm.nih.gov

• IGOB131 is a novel seed extract from the West African plant Irvingia gaonensis that significantly lowers body weight and improves metabolic conditions in overweight individuals in a double-blind placebo-controlled trial - PMC
  
• A case involving renal failure due to African mango consumption. - PMC
  

ods.od.nih.gov

• Office of Dietary Supplements - Ephedra
  
• Health Professional Fact Sheet: Dietary Supplements to Weight Loss
  

onlinelibrary.wiley.com

• Efficacy of a novel herbal composition for weight management – Stern - 2013, Obesity – Wiley Online Library
  
• Forskolin consumption in overweight and obese men is associated with body composition and hormonal adaptations - Godard, 2005 - Obesity Research Wiley Online Library
  

How To

How Can You Lose Weight Without Exercise Or Dieting?

Your metabolism will increase the rate at which you lose fat. Your metabolism plays an important role in how much energy you use and how many calories you burn. Good news: You don't have a need to exercise to boost your metabolism. Simple lifestyle changes can help increase your metabolic rate. These tips work!

1. Increase your intake of protein - Protein helps maintain blood sugar levels and promotes muscle growth. Research shows that protein intake can be reduced by up to 20% if eaten before meals.
2. Drink more water - Water keeps your body hydrated. This makes it easier to eat less and helps you feel fuller for longer periods of time. Aim to drink at least eight glasses of water per day to improve your digestion and speed up metabolism.
3. Reduce Sugar - If you are looking to lose weight, the easiest way to do this is to cut back on sugar. Sugary foods increase insulin levels, which makes it harder to lose weight. Avoid sugary sweets and sodas. Drink plenty of water, and eat lots of fruits.
4. Get Enough Rest - Research has shown that enough sleep can increase brain function and overall wellbeing, as well as glucose tolerance. It has also been shown to reduce appetite hormones like leptin, ghrelin.
5. Cardio Daily - Cardio daily burns more calories during the day. Start walking for 30 mins three times a day if you want to begin immediately. This will increase heart rate and cardiovascular fitness without you having to sweat.
6. Do Something Everyday to Move - Being active is crucial to losing weight. It gives our bodies motivation to move every day. You don't need to get into a rut to move. Instead of taking the elevator, use the stairs; park farther from the entrance when shopping; walk around and talk on the phone while you wait; stand up during meetings and calls instead of sitting; and take regular breaks throughout your day to stretch and breathe deeply.

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