Monday 17 October 2022

Not all medications are bad

This may be a controversial statement, but not all medications are bad. Sometimes you need them to get your life back, so don’t be afraid of them.⁠

You see, there are 4⃣ things I wish I knew about Ulcerative Colitis from the beginning and this is one of them. ⁠

GojiBerry500_amat_3a-8.jpgHINT: Go to Youtube to get the three other lessons I learned! ⁠

GojiBerry500_amat_1.jpg

Eleven years ago, if someone had told me these four things, who knows how my healing journey might have gone.1f914.pnghealthline.com)

A 2003 meta-analysis of studies found that people taking orlistat for 12 months in combination with lifestyle changes saw a 2.9% greater weight reduction than the placebo group (26Trusted Source (healthline.com)In a total of 54 randomized controlled trials in healthy adults with overweight or obesity, the authors found no difference in weight or body fat percentage between the Garcinia Cambogia group and the placebo group (3Trusted Source (healthline.com)According to a 2014 review, even prescription weight loss pills don't work as well as you might assume. (healthline.com)A 2008 survey noted that 33.9% of American adults trying to lose weight took dietary supplements (1Trusted (healthline.com)

External Links

pubmed.ncbi.nlm.nih.gov

onlinelibrary.wiley.com

webmd.com

cdc.gov

How To

Goji Berries Side Effects, Health Benefits

Goji berries, one of China's oldest cultivated fruits, are a great example. They are also known for their Chinese plums and wolfberries. They are found in the Himalayas and they can be found all over Asia. Goji is derived from the Tibetan word gom which means "to increase". They're also known as Kuzuimaki, in Japan.

The goji berry was first mentioned in ancient Chinese literature around 300 BC. Goji berries were used primarily to provide food. However, they also had medicinal properties. Goji berries are high in vitamins, minerals and antioxidants. They also contain fiber, amino acids and polysaccharides. They are high in anthocyanins. Goji Berries are good for your health because of their anti-aging benefits, immune system support and antioxidant protection, heart disease management, memory improvements, weight loss aids, healthy skin, and diabetes management.

Goji berries have been called a superfood because of their nutritional content. This fruit contains high amounts of vitamin C and beta-carotene. Because of their similar taste and texture, goji berries can be compared with blueberries. Blueberries and goji berries both contain ellagic Acid, a powerful anti-cancer chemical found in plants and nuts, as well as seeds and nuts.

Some studies show that goji berries help reduce inflammation, improve blood flow, promote cardiovascular health, protect against certain cancers, and prevent macular degeneration.

Goji berries have been shown to lower cholesterol and triglyceride levels while increasing HDL (good) cholesterol levels. Study after study has shown that consuming Goji Berries can help lower blood pressure as well as reduce risk factors associated with heart disease.

One study found that gojiberries can help combat Alzheimer's Disease. Another study showed that gojiberries can help with depression symptoms. Some people use goji berries to treat insomnia.

Goji berries can also help you maintain a healthy body weight. Research suggests that eating goji berries regularly can help keep your metabolism up. They can help you feel fuller, longer.

Goji berries are a nutritious fruit that many people add to juices, smoothies, and desserts. You can even eat them plain as a snack!

Goji berries can cause diarrhea, nausea and vomiting as well as dizziness, headaches, constipation, fatigue, and allergic reaction. Goji berries shouldn't be eaten by pregnant women.

Consuming gojiberries in excess can cause serious side effects, especially for elderly people, children, and those with low immune systems. Consuming gojiberries may cause side effects. Stop using them immediately.


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Did you miss our previous article...
https://slimbody.fun/5-healthy-halloween-swaps-for-each-sort-of-sweet-food-craving/

https://slimbody.fun/not-all-medications-are-bad/

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