When it comes to cosy nights in, nothing quite beats a fakeaway. Save money, cook from scratch and impress the whole family with these Top Slimming World friendly recipes. From KFC to Currys there should be something to inspire you and suit your perfect fakeaway night.
What is a fakeaway?
The Fakeaway trend is increasingly growing in popularity, particularly amongst Slimming World members across the UK. The only way to explain a Fakeaway is it’s a ‘fake takeaway’ made at home from scratch. Instead of purchasing expensive unhealthy dishes from fast food outlets, we use healthy lean ingredients to recreate the dishes. One of my most popular posts to date is the “KFC fakeaway” which will be featured below.
Fakeaway nights can be really fun especially if you get friends together. So I have thrown together my top Fakeaway recipes suitable for anyone following the Slimming World plan, Weight Watchers or a calorie deficit.
1. Best Ever Low Syn Naan Bread
Perfect for an Indian Fakeaway night
This Naan Bread recipe is a brilliant healthy alternative to store bought naan bread. Also quick, easy and cheap to make. They are suitable for freezing and the perfect side dish for a delicious curry.
2. Chinese Orange Chicken
Perfect for a Chinese Fakeaway night
This delicious version of the popular Chinese Orange Chicken packs in all of the amazing sweet and savoury orange flavour of the restaurant style version, but with only a fraction of the calories and fat. Making this Slimming friendly meant it had to be naturally sweetened with honey making this an acceptable healthy evening meal when following the a controlled weight loss plan.
3. Baked Fish and Chips
Perfect for a good old British Fish and Chip night
We never need an excuse to devour the nations favourite dish but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. With this unofficial Slimming World friendly recipe you can create your own low Syn fakeaway.
4. Slow Cooker Butter Chicken
Perfect for an Indian Fakeaway night
It’s time to add a little flavour to your weeknight dinner routine, Slow Cooker Butter Chicken style! The delicious, creamy sauce is richly spiced (but not spicy), the chicken is plump and juicy, and it’s the perfect family meal. This recipe is great for anyone following Slimming World, Weight Watchers or a calorie controlled diet.
5. Chinese Crispy Kale Seaweed
Perfect for a Chinese Fakeaway night
Crispy seaweed is a delicious Asian side dish that is actually made from kale! Try this low calorie delicious recipe when you are throwing together a Slimming friendly Chinese Fakeaway. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
6. Spicy Vegetable Pilau Rice
Perfect for an Indian Fakeaway night
Planning an Indian fakeaway night? This Pilau rice is the perfect accompaniment to any curry. This delicious tasty vegetable pilau rice with a spicy kick is quick and easy to make with minimal effort. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
7. Syn Free Pizza
Perfect for a cheeky pizza night
This Syn Free recipe has been tried and tested week after week, making the best homemade Slimming World friendly pizza. My family now prefers my homemade pizza to takeaway.
8. KFC Fakeaway Chicken
Perfect for a cheeky chicken night
Crispy couscous covered chicken which is the closest to a real KFC as you can get without deep frying. The whole family will love this recipe without using lot’s of Syns. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
9. Onion Bhaji
Perfect for an Indian Fakeaway night
Bhajis are so much easier to create than you would expect and once you have mastered making them from scratch you will never buy from a supermarket ever again. With simple ingredients, these bhajis are guilt-free and vegetarian-friendly. You don’t need to buy any fancy ingredients, it is fairly likely that you will have most of the ingredients in your cupboard already.
10. Chicken Tikka Masala
Perfect for an Indian Fakeaway night
This is a classic Indian dish that’s very popular amongst novice Indian food eaters. Healthy, filling and absolutely delicious. Perfect for anyone following a popular Slimming plan, Weight Watchers or a calorie controlled diet, but that doesn’t mean it loses any of the authentic taste
11. Homemade Beefburger
Perfect for a cheeky burger night.. Serve alongside Slimming World Chips.
These are the ultimate Syn Free* beef burgers. They are packed with flavour and reliably juicy, even when cooked to well-done. Every Slimming World follower has to try these at least once!
12. Vegetable Stir Fry Noodles
Perfect for a Chinese Fakeaway night
When you are staring at a fridge full of left over vegetables and fancy a healthy, quick and simple meal this one is for you. It only uses two pans, no fancy ingredients and it’s much healthier than a takeaway version. If you are thinking about creating a Chinese fakeaway night this would be a fantastic addition.
13. Pepperoni Pizza Pasta Bake
Not quite a pizza but less calories and Syns….
Everything you love about a deluxe pizza without all of the calories. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World friendly compatible pasta recipe, ready in 55 minutes. What’s not to love?!
Have you created any of these recipes?
Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.
The post Top 13 Fakeaway Recipes For Slimming World Followers appeared first on Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss.
Frequently Asked Questions
Is it possible to eat carbs and still follow the Ketogenic Diet
Yes, you can eat carbohydrates while on the Ketogenic Diet. But, limit them to a very small amount. Instead, eat high fiber veggies such as broccoli and cauliflower, cabbage, Brussels Sprouts, kale. These vegetables will not only fill you up, but also provide nutrition.
Be sure to eat plenty avocados, nuts and seeds, as well as olive oil and coconut oil. These foods are high in saturated fats, which are necessary for ketosis.
How to take African Mango Extract
It's easy to take mango extract. Simply cut open a fresh mango and scoop the flesh into a blender. Blend until smooth.
If you prefer a smoother pulp, you may strain it. Store in a cool dark place.
For future use, you can freeze the pulp. This will save you money on buying another batch each mango season.
Natural appetite suppressants can they work?
Eat less food to lose weight naturally. This would include consuming fewer calories and avoiding high-fat and sugar foods.
Exercise regularly is the best way lose weight quickly. This will help you burn off the excess calories from all those delicious snacks you eat throughout the day.
You might want to try one of our natural appetite suppressants if you don't seem to be losing weight despite following all these tips.
These contain powerful ingredients, such as bitter melon (green tea), ginger, ginseng and many more. All of these ingredients have been clinically proven effective in reducing hunger pangs.
Statistics
- A 2003 meta-analysis of studies found that people taking orlistat for 12 months in combination with lifestyle changes saw a 2.9% greater weight reduction than the placebo group (26Trusted Source (healthline.com)
- According to another review from 2012, CLA may make you lose about 1.5 pounds (0.7 kg) compared with a placebo. (healthline.com)
- On average, they may help you lose 3–9% of your body weight compared with a placebo (56Trusted Source (healthline.com)
- According to a 2014 review, even prescription weight loss pills don't work as well as you might assume. (healthline.com)
- After 10 weeks, the CQ-only group experienced an 8.8% decrease in body weight, and the CQ and AME group an 11.8% decrease, on average. (healthline.com)
External Links
healthline.com
pubmed.ncbi.nlm.nih.gov
- Results of a national survey on the use of diet supplements to weight loss in the United States - PubMed
- African mango (IGOB131). A proprietary extract of Irvingia Gabonensis seeds is shown to be effective in reducing body fat and improving metabolic conditions in overweight individuals - PubMed
cdc.gov
fda.gov
How To
The Best Natural Appetite Stimulants for Weight Control
Natural appetite suppressant for weight reduction is any substance that helps to reduce food intake, without side effects such constipation and diarrhea, dizziness or dry mouth, headache, dizziness, dryness, dry eyes, nausea, dry mouth, and vomiting.
There are many natural methods to lose weight. One method is dieting. You can reduce your calories by dieting. This means that you eat fewer calories than usual and that you cut back on certain foods. Exercise is another method to naturally lose weight. You can increase your physical activity by exercising. This can be done by running fast, walking, dancing, swimming, biking, hiking, jogging and doing strength training.
Natural appetite suppressants are extremely effective as they don't cause nausea, constipation or stomach cramps. They are safe, too, unlike prescription drugs with a long list of side effects. They are safe and you can use them. Make sure to consult your doctor before taking these products.
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